Storage/Use Information & Allergens
STORAGE INSTRUCTIONS:
AFTER COLLECTION/DELIVERY OF MEALS, RETURN MEALS TO FRIDGE AS SOON AS POSSIBLE, LEAVE SEALED AND KEEP REFRIGERATED BELOW 5C. ENSURE MEAL IS CONSUMED OR FROZEN ON OR BEFORE THE USE BY DATE DISPLAYED ON THE MEAL. MEALS ARE SUITABLE FOR FREEZING, IF FROZEN, CONSUME WITHIN 1 MONTH AND DEFROST THOROUGHLY IN A REFRIGERATOR BEFORE REHEATING, BY MOVING FROM FREEZER TO FRIDGE 24 HOURS BEFORE YOU PLAN TO REHEAT.
USE INSTRUCTIONS:
REHEAT BEFORE CONSUMPTION. IF CHILLED, USING A MICROWAVE (800W), PEEL FILM AND HEAT FOR 3.5-4MINS. ENSURE FOOD IS PIPING HOT BEFORE CONSUMING. IF FROZEN, FOR BEST RESULTS; DEFROST MEAL 24 HOURS BEFORE PLANNED CONSUMPTION BY TRANSFERRING MEAL FROM FREEZER TO FRIDGE, BEFORE MICROWAVING (800W) FOR 3.5-4MINS OR UNTIL PIPING HOT. IF YOU PLAN TO CONSUME FROM FROZEN, MICROWAVE MEAL 3.5MINS, TAKE OUT OF MICROWAVE, LEAVE TO STAND FOR 2MINS AND STIR, THEN MICROWAVE FOR A FURTHER 3.5MINS OR UNTIL PIPING HOT.
ALLERGEN INFORMATION (ORGANISED BY MEAL):
CORE MENU MEALS: *FULL INGREDIENTS LIST AVAILABLE ON EACH PRODUCT PAGE
CORE MENU MEAL 1: CHICKEN BREAST, FUSILLI PASTA, MIXED PEPPERS, ITALIAN TOMATO SAUCE – WHEAT
CORE MENU MEAL 2: CHICKEN BREAST, MEXICAN SPICY RICE, BROCCOLI, SWEET CHILLI SAUCE – NONE
CORE MENU MEAL 3: BEEF SLIDERS, SWEET POTATO, GARDEN PEAS, CHIPOTLE SAUCE – EGG
CORE MENU MEAL 4: BEEF SLIDERS, FUSILLI PASTA, GREEN BEANS, BBQ SAUCE – WHEAT, BARLEY, SOYA BEANS, WHEAT FLOUR
CORE MENU MEAL 5: BEEF CHILLI-CON-CARNE, BASMATI RICE, GARDEN PEAS, PIRI-PIRI SAUCE
- NONE
CORE MENU MEAL 6: BEEF CHILLI-CON-CARNE, WHITE POTATO, MIXED PEPPERS, TZATZIKI SAUCE – MILK, EGG
CORE MENU MEAL 7: STEAK STRIPS, WHITE POTATO, GARDEN PEAS, CHIPOTLE SAUCE – EGG
CORE MENU MEAL 8: STEAK STRIPS, MEXICAN SPICY RICE, BROCCOLI, ITALIAN TOMATO SAUCE – NONE
CORE MENU MEAL 9: KOFTA, BASMATI RICE, MIXED PEPPERS, TZATZIKI SAUCE – METABISULPHITE, ONION, SOYA, SULPHUR DIOXIDE, WHEAT FLOUR, MILK, EGG
CORE MENU MEAL 10: BBQ CHICKEN THIGHS, BASMATI RICE, BROCCOLI, BBQ SAUCE – MUSTARD, CELERY, BARLEY, SOYA BEANS, WHEAT FLOUR
CORE MENU MEAL 11: BBQ CHICKEN THIGHS, EGG NOODLES, SWEETCORN, PIRI-PIRI SAUCE – MUSTARD, CELERY, WHEAT, EGG
CORE MENU MEAL 12: JERK CHICKEN, MEXICAN SPICY RICE, GARDEN PEAS, YOGURT & MINT SAUCE – MUSTARD, CELERY, MILK, EGG
CORE MENU MEAL 13: JERK CHICKEN, WHITE POTATO, MIXED PEPPERS, SWEET CHILLI SAUCE – MUSTARD, CELERY
CORE MENU MEAL 14: KATSU CHICKEN, MEXICAN SPICY RICE, SWEETCORN, KATSU SAUCE – WHEAT FLOUR, ONION, RYE, BARLEY, OATS, SOYA
CORE MENU MEAL 15: DONER, WHITE POTATO, MIXED PEPPERS, TZATZIKI SAUCE – WHEAT FLOUR, MUSTARD, SOY, ONION
CORE MENU MEAL 16: SWEDISH BEEF MEATBALLS, MACARONI PASTA, MIXED PEPPERS, ITALIAN TOMATO SAUCE – ONION, METABISULPHITE, WHEAT
CORE MENU MEAL 17: POPCORN CHICKEN, MEXICAN SPICY RICE, SWEETCORN, CHICKEN GRAVY POT – WHEAT, MUSTARD, SOYA
CORE MENU MEAL 18: KCAL CHICKEN SALAD (TZATZIKI) - MILK
CORE MENU MEAL 19: KCAL CHICKEN SALAD (SWEET CHILLI) – NONE
CORE MENU MEAL 20: PEPPERED SALMON, BASMATI RICE, BROCCOLI, SWEET CHILLI SAUCE – MAY CONTAIN CELERY, GLUTEN, MUSTARD, SESAME, SOYA, SULPHITES
CORE MENU MEAL 21 KCAL BISCOFF CHEESECAKE – WHEAT, SOYA, MILK
SPECIALS MENU MEALS: *FULL INGREDIENTS LIST AVAILABLE ON EACH PRODUCT PAGE
SPECIAL MENU MEAL 1: BEEF CHILLI CHEESE FRIES: BEEF CHILLI, WHITE POTATO, CHEESE SAUCE, PICO-DE-GALLO, SW.CHILLI SAUCE – MILK, MUSTARD, SOYA
SPECIAL MENU MEAL 2: FAJITA CHICKEN BOWL: FAJITA CHICKEN, MEXICAN SPICY RICE, REFRIED BEANS, PICO-DE-GALLO, CHIPOTLE SAUCE – EGG
SPECIAL MENU MEAL 3: JERK CHICKEN MAC & CHEESE: JERK CHICKEN, MACARONI PASTA, CHEESE SAUCE, CHIPOTLE SAUCE – MUSTARD, CELERY, WHEAT, EGG, MILK, SOYA
SPECIAL MENU MEAL 4: MASALA CHICKEN CURRY BOWL: MASALA CHICKEN, BASMATI RICE, NAAN BREAD, DHAL – MILK, WHEAT
SPECIAL MENU MEAL 5: KCAL MIXED GRILL: KCAL MIXED GRILL (JERK CHICKEN, STEAK STRIPS, KOFTA), BASMATI RICE, MIXED PEPPERS, SW.CHILLI & TZATZIKI SAUCE – MUSTARD, CELERY, METABISULPHITES, SOYA, SULPHUR DIOXIDE, WHEAT FLOUR, MILK, EGG
SPECIAL MENU MEAL 6: KCAL BANGERS & MASH: CHICKEN SAUSAGES, MASHED POTATO, GARDEN PEAS, CHICKEN GRAVY – WHEAT FLOUR, WHEAT GLUTEN, SULPHITES, SOYA
SPECIAL MENU MEAL 7: KCAL CHICKEN GYROS BOWL: GREEK FLATBREAD, CHICKEN DONER, GRATED CHEESE, WHITE POTATO, LETTUCE, RED ONION, TZATZIKI SAUCE – WHEAT, SOY, GLUTEN, MILK, EGG
SPECIAL MENU MEAL 8: CHEESY TUNA PASTA BAKE BOWL: FUSILLI PASTA, TUNA MAYO, GRATED CHEESE, CUCUMBER & TOMATO, LETTUCE & RED ONION, MAYONNAISE – WHEAT, FISH, EGG, MUSTARD, MILK
VEGETARIAN MENU MEALS: *FULL INGREDIENTS LIST AVAILABLE ON EACH PRODUCT PAGE
VEGETARIAN MENU MEAL 1: SPICY BEAN BURGERS, SWEET POTATO, GARDEN PEAS, SWEET CHILLI SAUCE – WHEAT FLOUR
VEGETARIAN MENU MEAL 2: FALAFEL BITES, BASMATI RICE, MIXED PEPPERS, ITALIAN SAUCE – NONE
VEGETARIAN MENU MEAL 3: HALLOUMI STRIPS, WHITE POTATO, SWEETCORN, CHIPOTLE SAUCE – MILK, EGG
VEGETARIAN MENU MEAL 4: QUORN CHILLI, FUSILLI PASTA, MIXED PEPPERS, TZATZIKI SAUCE – EGG WHITE, BARLEY, WHEAT, MILK
VEGETARIAN MENU MEAL 5: HALLOUMI STRIPS BURRITO: TORTILLA WRAP, HALLOUMI STRIPS, MEXICAN SPICY RICE, SW.CHILLI SAUCE – WHEAT FLOUR, MILK
VEGETARIAN MENU MEAL 6: QUORN CHILLI BURRITO: TORTILLA WRAP, QUORN CHILLI, BASMATI RICE, TZATZIKI SAUCE – WHEAT FLOUR, EGG WHITE, BARLEY, MILK
BREAKFAST MENU MEALS: *FULL INGREDIENTS LIST AVAILABLE ON EACH PRODUCT PAGE
BREAKFAST MENU MEAL 1: KCAL BREAKFAST WRAP: TORTILLA WRAP, CHICKEN SAUSAGES, SCRAMBLED EGGS, BAKED BEANS, WHITE POTATO – WHEAT FLOUR, WHEAT GLUTEN, SULPHITES, EGGS
BREAKFAST MENU MEAL 2: KCAL COOKED BREAKFAST: CHICKEN SAUSAGES, SCRAMBLED EGGS, BAKED BEANS, WHITE POTATO – WHEAT FLOUR, WHEAT GLUTEN, SULPHITES, EGGS
BREAKFAST MENU MEAL 3: KCAL PREMIUM BREAKFAST: CHICKEN SAUSAGES, SCRAMBLED EGGS, CHOPPED TOMATO, BACON RASHERS, WHITE POTATO – WHEAT FLOUR, WHEAT GLUTEN, SULPHITES, EGGS
BREAKFAST MENU MEAL 4: KCAL MARS OVERNIGHT OATS – MILK, SOYA, BARLEY, EGG
BREAKFAST MENU MEAL 5: KCAL BISCOFF OVERNIGHT OATS – MILK, SOYA, WHEAT FLOUR, SODIUM HYDROGEN
BREAKFAST MENU MEAL 6: KCAL BLUEBERRY OVERNIGHT OATS – MILK, SOYA
BURRITO/WRAPS MENU MEALS: *FULL INGREDIENTS LIST AVAILABLE ON EACH PRODUCT PAGE
BURRITO/WRAP MENU MEAL 1: BEEF CHILLI BURRITO W/TZATZIKI SAUCE: TORTILLA WRAP, BEEF CHILLI, BASMATI RICE, TZATZIKI SAUCE – WHEAT FLOUR, MILK, EGG
BURRITO/WRAP MENU MEAL 2: CHICKEN BREAST BURRITO W/ITALIAN SAUCE: TORTILLA WRAP, CHICKEN BREAST, BASMATI RICE, ITALIAN SAUCE – WHEAT FLOUR
BURRITO/WRAP MENU MEAL 3: CHICKEN SALAD WRAP (SW.CHILLI/BBQ): TORTILLA WRAP, CHICKEN BREAST, LETTUCE, CUCUMBER, TOMATO, SW.CHILLI/BBQ SAUCE – WHEAT FLOUR, BARLEY, SOYA BEANS
BURRITO/WRAP MENU MEAL 4: KOFTA/HALLOUMI BURRITO: TORTILLA WRAP, KOFTA, HALLOUMI, TZATZIKI SAUCE – WHEAT FLOUR, METABISULPHITE, SOYA, SULPHUR DIOXIDE, MILK, EGG
BURRITO/WRAP MENU MEAL 5: KATSU CHICKEN BURRITO: TORTILLA WRAP, KATSU CHICKEN, MEXICAN SPICY RICE, KATSU SAUCE (W/ONIONS) – WHEAT FLOUR, MAY CONTAIN RYE, BARLEY, OATS, SOYA, ONION
BURRITO/WRAP MENU MEAL 6: KCAL BREAKFAST WRAP: TORTILLA WRAP, CHICKEN SAUSAGE, SCRAMBLED EGGS, BAKED BEANS, WHITE POTATO – WHEAT FLOUR, WHEAT GLUTEN, SULPHITES
BURRITO/WRAP MENU MEAL 7: JERK CHICKEN BURRITO: TORTILLA WRAP, JERK CHICKEN, BASMATI RICE, SWEET CHILLI SAUCE – WHEAT FLOUR, MUSTARD, CELERY
BURRITO/WRAP MENU MEAL 8: SOUTHERN FRIED CHICKEN BURRITO: TORTILLA WRAP, SOUTHERN FRIED CHICKEN, MEXICAN SPICY RICE, CUCUMBER, TOMATO, SW.CHILLI SAUCE – WHEAT FLOUR, MILK, EGG
BURRITO/WRAP MENU MEAL 9: HALLOUMI STRIPS BURRITO: TORTILLA WRAP, HALLOUMI STRIPS, MEXICAN SPICY RICE, SW.CHILLI SAUCE – WHEAT FLOUR, MILK
BURRITO/WRAP MENU MEAL 10: QUORN CHILLI BURRITO: TORTILLA WRAP, QUORN CHILLI, BASMATI RICE, TZATZIKI SAUCE – WHEAT FLOUR, EGG WHITE, BARLEY, MILK